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The Benefits of Exercise for High Blood Pressure

High blood pressure (hypertension) is considered the most common cardiovascular disease. Arterial hypertension is regularly elevated blood pressure from 140/90 mmHg and above. In this article, we will look at physical activity/exercise. Doctors have long agreed that regular exercise is one of the ways that effectively helps lowering high blood pressure and maintain good health. […]

CONTINUE READING The Benefits of Exercise for High Blood Pressure 9 min read
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Hypertension, high blood pressure: What it is, causes and symptoms

Hypertension, or arterial hypertension, is characterized by a steady increase in blood pressure. Arterial hypertension is a risk factor for developing heart, brain and kidney diseases. It can also damage the fundus of the eye and worsen vision. Finally, lead to dangerous complications of the cardiovascular system, such as stroke and myocardial infarction. This condition […]

CONTINUE READING Hypertension, high blood pressure: What it is, causes and symptoms 11 min read

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