Arterial hypertension is a risk factor for developing heart, brain and kidney diseases. It can also damage the fundus of the eye and worsen vision. Finally, lead to dangerous complications of the cardiovascular system, such as stroke and myocardial infarction. This condition may require constant medication and, most importantly, a healthy lifestyle.

This blog post will discuss the best heart-healthy foods to add to your diet. We will also talk about the effects of diet and nutrition on heart health and what products to avoid. Finally, we will discuss the benefits of heart-healthy foods and list recommended products!

In this blog post, we will look at the connection between stress and heart health. We’ll talk about the symptoms of stress on the heart, the risk factors for developing heart disease, and what you can do to manage your stress and protect your heart.

If you have ever been to the doctor for a checkup, you have probably had your blood pressure and pulse checked. These two numbers give your doctor important information about your cardiovascular health. But what do they mean?

Blood pressure is one of the primary measurements of heart health. Knowing your blood pressure numbers, you can assess if your cardiovascular system and your body as a whole function correctly.